The first ever Lurdy Life Blue Zone event is happening in Budapest at Lurdy House (Lurdy Ház) on September 17, 2025. This free presentation is all about recharging your energy and picking up practical life hacks you can use the very next day. Lifestyle and nutrition advisor Nóra Petri (co-author with Dr. Richárd Schwab) and integrated personality developer, art therapist, and drawing analyst Szilvia Reimann will share instantly applicable tips for both your body and mind. Participation is free but requires registration.
Recharge After Summer
As life picks up pace after summer, we often neglect ourselves in the rush. That’s why the Lurdy Life Blue Zone lecture series is launching—to show you how to replenish your energy and regain inner balance amid everyday chaos. Learn effective ways to reduce stress, prevent burnout, and support your well-being for the long term, inspired by the legendary Blue Zones. Discover which small habits truly make a difference.
What You’ll Learn
Key topics include:
– How simple decisions can bring big changes
– Everyday stress management tips
– Recognizing and preventing burnout before it happens
– Nutrition hacks for mental balance and resilience
– Micro-habits inspired by Blue Zones for a stronger spirit
Details You Need
This isn’t corporate fluff—you’ll get professional, easy-to-understand advice you can use right away. The event lasts about 90 minutes and is all about you. Mark your calendar for 5:00 PM on September 17, reserve your spot, and give yourself this ninety-minute boost. Remember—registration is required, but entry is free.
