Stressed, tired, and feeling like you have zero time for yourself? On September 17, 2025, Budapest’s Lurdy House (Lurdy Ház) invites you to the very first Lurdy Life Blue Zone (Kék Zóna) talk—an event focused on how you can quickly recharge both body and mind, arming yourself with tips that will actually work the very next day.
Get Real, Actionable Wellness Tips
Nóra Petri, well-known lifestyle and nutrition coach (and co-author with Dr. Richárd Schwab), along with Szilvia Reimann, integrated personality developer and art therapist, will deliver instantly usable advice drawn from Blue Zones—those famous places where people regularly live longer and better. Registration is required, but admission is free.
What’s On The Agenda?
The talk kicks off at 5 PM and focuses on quick decisions that lead to big life changes. Highlights include: reducing stress the easy way, burnout prevention by catching early warning signs, small daily habits for greater well-being, and how what you eat directly impacts your mental resilience. These aren’t lectures that drone on about the usual corporate grind; you get tools tailored for your life.
Why Should You Go?
You’ll leave with real tools and tips you can immediately use, all presented in a “no-nonsense” style—packed into 90 minutes devoted entirely to you. Save your spot now and give yourself a rare break that really counts.
Good To Know
Duration: about 90 minutes. Location: Budapest, Lurdy House (Lurdy Ház), Könyves Kálmán Boulevard (Körút) 12-14. Date: September 17, 2025. Registration required, free entry.
