If you’re running on empty after summer and could use a boost, the Lurdy Life Blue Zone (KÉK ZÓNA) lecture is the perfect pit stop. Head to Lurdy House (Lurdy Ház) in Budapest on September 17 at 5 PM for a 90-minute session packed with practical tips for physical and mental well-being—completely free, just register!
Unlock Your Everyday Energy
After summer, life picks up speed and leaves little time for self-care. This kick-off event promises actionable strategies to refill your energy and regain inner balance amid daily chaos. Wellness expert Nóra Petri—co-author of 500 Grams of Vegetables Every Day (500 gramm zöldség mindennap)—and integrated personality developer, art therapist, and drawing analyst Szilvia Reimann, will share easy-to-apply, instantly useful methods you can begin using the very next day.
Find the Hidden Keys to a Better Life
Learn how to manage stress simply, prevent burnout before it happens, and support your well-being for the long term—all inspired by Blue Zones, the regions of the world where people live the healthiest and longest lives. The focus is on how small decisions can bring big changes. Expect down-to-earth advice, such as nutrition hacks to help you handle stress, and mini habits that boost mental resilience.
Book Your Free Spot!
This lecture isn’t about work or deadlines—it’s 90 minutes dedicated just to you. Secure your spot now and give yourself the gift of time and practical tools for a healthier mind and body. Attendance is free, but registration is required.
When: September 17, 2025, 5 PM
Where: Lurdy House (Lurdy Ház), Budapest
