The first Lurdy Life BLUE ZONE lecture in Budapest (Budapest) promises life-changing tips for boosting energy and finding real balance. On September 17, 2025, head to Lurdy House (Lurdy Ház) from 5 p.m. for an interactive wellness workshop led by Nóra Petri (Petri Nóra), lifestyle and nutrition coach (co-author with Dr. Richárd Schwab), and Szilvia Reimann (Reimann Szilvia), integrated personality developer, art therapist, and drawing analyst. Admission is free with registration.
Real Tools for Everyday Life
As life speeds back up after summer, self-care usually drops to the bottom of the list. The Lurdy Life BLUE ZONE series is here to change that by guiding you to refill your energy stores and maintain your inner calm. You’ll pick up instantly usable, practical tools:
Expert Guidance, Tangible Results
Learn how to reduce stress fast, prevent burnout before it sneaks up on you, and adopt tiny daily habits inspired by the world’s healthiest “Blue Zones.” The focus? “Small Decisions, Big Changes – Unlocking a Better Life.” Find out how everyday nutrition fuels your mental resilience, and discover the subtle signals of burnout so you can stay one step ahead.
All About You, For 90 Minutes
Expect hands-on advice you can put into action the very next day, broken down in plain English, designed for real people with busy schedules. Forget corporate slogans—this 90-minute event is all about you, your health, and your wellbeing. Register now and give yourself the rare gift of ninety minutes dedicated just to you.
