Want more energy, less stress, and better overall balance? On September 17, 2025, the first Lurdy Life BLUE ZONE (KÉK ZÓNA) event comes to Budapest’s Lurdy House (Lurdy Ház), promising practical health tips you can start using right away. Nóra Petri (lifestyle and nutrition advisor, co-author with Dr. Richárd Schwab) and Szilvia Reimann (integrated personality developer, art therapist, drawing analyst) will share their best techniques for boosting both physical and mental well-being. Attendance is free, but you need to register in advance.
Small Decisions, Big Life Upgrades
As life speeds up after summer, we often forget about self-care. That’s the goal of launching the BLUE ZONE (KÉK ZÓNA) talk series—to help you recharge and find balance amid everyday chaos. Nóra Petri and Szilvia Reimann will reveal practical tools for handling stress, preventing burnout, and building new habits inspired by the world’s Blue Zones (places known for longevity and well-being).
Get Immediate, Practical Takeaways
You’ll learn easy ways to manage stress, how to spot burnout before it happens, and what to eat to boost your resilience. Expect actionable advice—mini habits, nutrition tips, and steps to achieve mental balance—all explained in simple, clear language.
Secure your spot now: give yourself real “me time” with this 90-minute session focused entirely on your needs, not your boss’s deadlines. The event is free, but registration is required.
